Are Sahel Hospitals Equipped Enough to Save Lives?

Last Eid, Facebook was saturated with hundreds of people sharing posts asking for blood donations for a young woman in El Alamein Hospital. She was pregnant but lost her child and was in a critical case of bleeding. However, people who were ...

What Makes Happiest People Happy?

Life isn’t always a walk in the park! Believe me, life has made sure I come to terms with that fact. I wasn’t born with a silver spoon shoved into my mouth, and I have endured things that still haunt ...

Women’s American Football Will Be Just As Sore

In late 2014, introduced into the Egyptian sports scene and capturing the interests of many, all over Cairo and Alexandria alike, was American Football. Tryouts gaining more success than the season before, lead it to becoming an almost house hold topic. Now, ...

8 Easy Healthy Lunches To Pack For Work

The sun is shining, the birds are singing, and the alarm is ringing! It’s time to get to work! Yet, you hit the snooze button and continue dreaming about pizza. But in reality, you’re going to be late for work. And won’t ...

News Flash! Healthy Foods Aren’t Really What They Seem ...

Yes, Some foods you stumble upon in the supermarket may have the label fat-free, sugar-free or diet on them. You may have bought them for a diet or just because you prefer that to the -god forbid- fat version. But some of ...

Why You Should Sign Up for a Fitness Center

 

The feeling you get after a good workout is unexplainable, and there are two places you can get that from, the gym or a fitness center. It all goes down to what your main goal is, whether to lose weight, stay ...

Coconut Oil: Miracle in a bottle

 

Coconut oil has seen some mega attention these past few years. And it’s all deserved; as it’s naturally antibacterial, antifungal, moisturizing, great for your health and smells amazing. You’ll find countless recipes where butter and oils are substituted for coconut oil, ...

I Wear Pink For My Mother

I’m a very passionate individual, and I feel very deeply about a select number of cases, one of these causes, is a nasty little thing known as Breast Cancer!

I’ve always felt so much hatred and anger towards this ugly disease, ...

Ride A Bike & Help Baheya Kick Cancer’s Ass

October may be coming to an end, but not cancer, and neither is Baheya’s dedication. Founded in February 2015, after a woman carrying the same name died of breast cancer,  Baheya’s family took it upon themselves, after experiencing the ordeal first hand, ...